How to grow the beard:

Commit yourself to the growth of your beard
Your beard will not grow overnight, so if you decide to let it grow, you must commit and accept the process. At first it is uncomfortable, you feel a little weird, your face itches. It happens fast, but if you do not mentalize before it happens, the most likely thing is that you end up abandoning the idea of ??letting your beard grow.

Take care of your body
The health of your beard is directly related to that of your body in general. So take care of your body, macho.

There are some things that will particularly favor the growth of your beard, such as:

Exercise: it will favor the general circulation of blood in your body, and it will better reach the skin of your face, irrigate the hair follicle and make your beard grow healthy and strong.
Rest: during the sleep cell regeneration occurs, and the growth process of your beard depends on it.
Eliminate stress: as it especially attacks the growth of hair and hair, leading even to the fall of them.
Eat balanced  to achieve the general health that we talked about, and integrate some of these foods into your diet, as they are rich in nutrients that promote hair growth:
Proteins: chicken, eggs, fish, red meat, legumes, yogurt, milk, cheese
Seeds and nuts: almonds, peanuts, walnuts, hazelnuts, pistachios, sunflower seeds, flaxseed
Fruits: apples, oranges, blueberries, strawberries, grapes, papaya, lemons, limes, kiwis, pomegranate, avocado, pineapple
Vegetables: cabbage, lettuce, spinach, broccoli, Brussels sprouts
How to grow the beard
Let your beard grow calm
When you stop shaving, the first month will give you the feeling that your beard grows without control or meaning. You will feel the temptation, during the first weeks, to want to give it shape, with a trimmer, or going to a barber, hoping that this will help you to give it a more stylized finish.

At this point in your growth, if you cut it, you will be weakening your beard. Let her continue to grow, and she will do it quickly. When you have reached the barrier of 4-6 weeks, you will notice that your beard has softened, then it will be time to shape it.

Take care of the skin of your face
Itching is one of the most uncomfortable side effects during the first weeks that you leave a beard. These arise because the hair makes its way through it with great force. Washing your skin to remove dirt and bacteria and hydrate it with specific products will be the key to combating the initial itching. Also, you will be creating a habit, and that is the beard, you will have to take care of it every day.

Once your beard reaches a certain length it softens, the skin becomes accustomed, and the itching disappears. Bearded word.

Help your beard grow
There are cosmetic products that can help you grow your beard. In our case, the Lumberjack Growing treatment is an oil formulated with essential oils that not only hydrate your skin, but also stimulate the growth of your beard. The essential oils of coconut and jojoba return to your skin the elasticity and nutrients that it loses throughout the day, and the essential oil of rosemary stimulates the blood circulation in your face favoring the growth of your beard.

Oil for the growth of the beard 1977 Lumberjack Growing

Brush your beard
From week 3-4, when your skin has become accustomed to the beard, and it has a length that justifies it, start brushing it with a specific brush, if possible from boar spines. This material is seboregulador, with what it will help you to maintain the fat of the skin in the right measure.

In addition, with brushing you will be able to train each hair, the repetition will tend to come out in the direction you want, and not shot anywhere, and disguise the bald spots (yes, almost all of us have them).

Beard Brushes Macho Beard Company

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